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We supply all equipment for our classes – mats, spikey balls, sitting blocks and theraband and gym balls.
Private Pilates sessions are 60 minute sessios and in the same format to Pilates classes.
Prior to the Pilates session, Cara or Anna will run through a health questionnaire and brief assessment to ensure that you get the most out of your time and that all your needs and goals are met.
Anna has been teaching Pilates Matwork classes since 2010 and at Bury Physio since 2012 having completed the APPI Matwork Level 1 2 courses.
Anna is also certified to run the Pink Pilates for Breast Cancer patients classes and APPI antenatal/post natal classes.
GSOH like rugby league spending time with family and friends live music more than tv easy going and do not reply to winks if you want to chat send a ...54, female, Wigan, Lancashire I am looking for a tall (must be 5.10 and over) man that can build on a relationship and not think about sex on the first date.
I have my respect and also my daughters respect to protect.Im looking for a special person that I can spend the rest of my life with.I love holding hands whilst ...58, male, Wigan, Lancashire I'll admit it am a little old -fashion when it comes to dating.As a chartered Physiotherapist Cara can offer her clients the highest standard of care and make individual modifications to the exercises, taking into account medical and physical condition.Cara has been teaching Pilates since 2008 starting in Cambridge for Physiopilates and at Addenbrookes Hospital (targeting people with lower back pain) before setting up Bodyline Pilates in partnership with Bury Physio.You can book your place by calling reception 01284 748200.